The breakfast favourite, pure excellence. Every weekend the decision between pretzel and pancakes is hard
Most of the time, however, the pancakes win. It’s best you try this recipe yourself.
Recipe – Banana Pancakes:
130g buckwheat or spelt flour
30 coconut flour
2 chia eggs (2 tbsp chia seeds + 6 tbsp water)
1 ripe banana
1 teaspoon baking powdercoconut milk (until desired consistency is achieved)
0,5 tsp cinnamon
0,5 tsp vanilla powder
1 tsp coconut oil
2 tbsp coconut sugar
pinch of salt
Peel the banana, put in a bowl and mash with a fork.
Mix flour, baking powder, coconut, sugar and salt in a bowl.
Add chia eggs, milk, coconut oil, cinnamon, vanilla powder + banana and mix.
Allow to infuse for 10 minutes.
Heat a few drops of (coconut) oil in a coated pan and gradually fry the pancakes in it.
As soon as small bubbles form, you can turn your pancakes and fry them golden brown on the other side.
Tip: Prepare banana pancakes, fry, let cool, wrap in foil, freeze and toast at the end. Normally 3-4 minutes at medium setting is sufficient.
Enjoy your meal.