Before I started my yoga teacher training course, I really didn’t know what to expect.I’d read over the schedule and the description, but there were plenty of gaps that couldn’t…
Lifestyle
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Medicinal mushroom are lauded for their capacity to bring the human body back into a state of equilibrium and strengthen immune and hormonal functions. In the wild they are usually…
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Advertisement / More and more people decide to live vegan, whether for ethical, ecological or health reasons. With the trend towards veganism, the food supplement industry is also booming. But…
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Since I have been doing my morning routine, I no longer need an alarm clock. My body wakes up relatively early all by itself. This makes me a lot more…
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Tips and tricks to help me enjoy every day and get the most out of it. To make my life as pleasant as possible and simply to be happy. Most…
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“To reduce stress I do yoga. Just kidding. I watch 5 hours of Netflix in my yoga pants.” After I’ve shared with you here my current series favourites some time…