High Fat Breakfast – Why healthy fats at all? Fats are divided into unsaturated and saturated fatty acids. Saturation describes the chemical structure. The unsaturated are healthy, the saturated should…

Maybe you’ve just decided to live vegan, are new to the city or just looking for new cafes to eat and explore. Fortunately, Melbourne is full of delicious and healthy…

Everywhere there are canals and wonderful houses, often leaning against each other. Small alleys, colourful markets and of course a never-ending stream of cyclists – the lovely city centre of…

Since I have been doing my morning routine, I no longer need an alarm clock. My body wakes up relatively early all by itself. This makes me a lot more…

London is a city like no other – so colourful, diverse, cultural and culinary. Feast in the British capital. My insider tips on the best vegan restaurant and food spots…

From Street food to Michelin star cuisine. In probably the most beautiful city in the world you can find everything. I spent my whole life here and was rarely disappointed whilst…