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Instagram post 2147041595413539233_303934533

Advertisement as PR sample / Summer and warmer weather are right around the corner and let me tell ya, I can not wait 🤩 Summer is the most amazing time of the year! All of the people to see, all of the things to eat 🍉 I feel like nothing negative 🙏🏻 So ready for ya, Aussie summer ‘19/‘20 🔥
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Happy birthday @rraphs_ 🖤 When friends become family and distance never matters ✨
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Instagram post 2136553569113768446_303934533

Kinda care, kinda don’t 🍷
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#wine #winelover #vino #winetasting #winelovers #food #instawine #winery #winetime #beer #winestagram #redwine #vin #love #vinho #wineoclock #summer #foodporn #foodie #sommelier #whitewine #restaurant #drinks #cocktails #wein #wines #bar #travel #wineporn #sydney

Instagram post 2135440132665009961_303934533

Figuring out how to be happy with yourself in the moment can be a bit of a struggle! I personally find myself always thinking ‚I’ll be happy when…‘ and then focusing on achieving those goals! Although there is nothing wrong with trying to make yourself happier, we should be enjoying our current happiness, too! Before I lost 30kg I was in a really bad mindstate! My thoughts drove me crazy and I wasn’t happy with my life at all! I changed a lot of things and lost weight! I won my smile back and so much life quality! I fought for my goals! You can do this as well 🤞🏻 I promise! Just go out there and be strong! Smile and enjoy every day, even when it’s hard 🖤
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#weightloss #fitness #weightlossjourney #healthy #health #motivation #healthylifestyle #diet #workout #gym #weightlosstransformation #healthyfood #fitfam #fit #fitnessmotivation #keto #fatloss #nutrition #healthyeating #slimmingworld #transformation #lowcarb #weightlossmotivation #food #exercise #lifestyle #bodybuilding #goals #healthyliving

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Advertisement as PR sample / It’s cool if you don’t like me 🤷🏻‍♀️ I really do ✨
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x I am not afraid to ask for what I want and I am not afraid to say what I don’t want!
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x I believe in myself and I know that I am capable of achieving what I truly desire 💥
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x I hone my talents and my strengths and I don’t need external motivation to keep myself going 🔥
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x I stopped giving chances to people who keep letting me down 🙌🏻
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x I truly enjoy my life now and I am grateful for it 🖤
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What about you?
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Outfit: @bohemian.traders 🙌🏻
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#fashion #style #love #like #instagood #ootd #model #fashionblogger #moda #follow #photography #beauty #photooftheday #beautiful #fashionista #instafashion #art #summer #instagram #cute #picoftheday #makeup #happy #outfit #shopping #lifestyle #girl #design #dress

Instagram post 2128920275714987834_303934533

Advertisement as PR sample / Calorie counting, weight gain & loss, over exercising, .. 🙌🏻 I could write a whole book on these topics! Been there, done that 🙋🏻‍♀️ My lifestyle changed so much in the past month! Ever since I lost -30kg, I was scared of gaining weight again! I jumped on the scale 1-2 times a DAY! I counted every calorie, even water 💦 scared me! The scale could go up 🤦🏻‍♀️ No salt, no carbs, .. What an enjoyable life ❌ And now? What changed? I am weighing myself here and there (maybe 2x a month), I don’t count calories anymore (don’t get me wrong I have bad days as well where I am ‘weak’ and start counting again) 🙏🏻 I eat what I want, without any restrictions! I love eating healthy! Fruits, vegetables, nuts, .. As well as pizza, pasta and chocolate 🍫 I do yoga as much as it feels good 🧘🏻‍♀️ I enjoy my life to the fullest! I jumped on the scale this morning and what could I see? 62kg! The same weight since over 4 years now! This teaches me again, just do what feels right! Foods isn’t just numbers! It’s not fat, carbs and protein, it means nourishing your body 🥳 Trust me, it’s worth it 🖤
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Outfit: @arcaa_movement 🙏🏻
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#weightloss #fitness #weightlossjourney #healthy #health #motivation #healthylifestyle #diet #workout #gym #weightlosstransformation #healthyfood #fitfam #fit #fitnessmotivation #keto #fatloss #nutrition #healthyeating #slimmingworld #transformation #lowcarb #weightlossmotivation #food #exercise #lifestyle #bodybuilding #goals #healthyliving #sydney

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Home
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