Medicinal mushroom are lauded for their capacity to bring the human body back into a state of equilibrium and strengthen immune and hormonal functions. In the wild they are usually…
Vegan
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Porridge takes a goodly while for the body to digest, which means it releases its energy more slowly, keeping you feeling fuller for longer. Especially in the colder season, it…
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Advertisement / More and more people decide to live vegan, whether for ethical, ecological or health reasons. With the trend towards veganism, the food supplement industry is also booming. But…
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High Fat Breakfast – Why healthy fats at all? Fats are divided into unsaturated and saturated fatty acids. Saturation describes the chemical structure. The unsaturated are healthy, the saturated should…
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Maybe you’ve just decided to live vegan, are new to the city or just looking for new cafes to eat and explore. Fortunately, Melbourne is full of delicious and healthy…
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Everywhere there are canals and wonderful houses, often leaning against each other. Small alleys, colourful markets and of course a never-ending stream of cyclists – the lovely city centre of…